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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

How to be successful in your reverse diet FT Chelsea Stewart EP259

How to be successful in your reverse diet FT Chelsea Stewart EP259

2022-07-17
Download Right click and do "save link as"

In this episode Chelsea and I talk about the benefits of reverse dieting and embracing a new phase. We dive into some common struggles we have seen our clients have and how to overcome them. If you are struggling in your reverse dieting and staying focused,then this episode is for you.

Our guest

IG: Chelseastewart_

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

view more

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