17 {Jessica Quigley} The ongoing effects of childhood trauma

**Trigger Warning** today’s episode discusses addiction, abuse, depression and suicide.

This may not be the right time or the right episode today. Give yourself permission to skip this episode and we will see you next week.

In today’s episode we will be talking to a someone who has really lived through some big life hurdles.

Jessica Quigley empowers coaches, healers & mentors through connecting to their unique magic & teaching organic marketing strategies.

She loves supporting women & showing them through mindset, energy & strategy how to succeed internally & externally.

But before starting The Quantum Business Academy, Jess had to work through several challenges.

Some of these stemmed from abuse she received as a child which, due to anonymity we do not reveal in the episode, but please know that this is very much an influence throughout her story.

In today’s episode Sarah shares:

- Her difficult childhood life and the adversity she faced

- Her battle with alcohol addiction and developing auto immune disease.

- The steps she took to work on herself and save her marriage and life

Key Quotes

“That night it was either life or death and I chose life.”

“Every day in every way I am getting better and better.”

‘The biggest strategy for me is that I just don’t make it a problem.”

If you want to follow Jessica online you can find her via her website:

https://www.jessquigley.com/

For my other businesses you can find them through the websites:

www.altitudefitnessarmidale.com.au

www.trialtitudeperformance.com.au

Or you can follow them on Instagram:

@Veravidyayoga

@Altitudefitnessarmidale

@trialtitudeperformance

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