Meditation in the City: A Shambhala Podcast
Health & Fitness
Dan Cayer: Pain in Practice: What to Do? – Podcast 282
In both small and large ways, pain becomes a feature of everyone’s meditation practice. So what do we do about this? Should we move, stay still, take time off, or practice more? In this episode, we will explore different ways of relating with pain and discomfort, and what the path to healing may look like. … Continue →
The post Dan Cayer: Pain in Practice: What to Do? – Podcast 282 appeared first on Shambhala Meditation Center of New York.
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