Metabolic Freedom With Ben Azadi
Health & Fitness:Alternative Health
Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437
I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a real, whole-food diet. Larry is currently off all medications and has radically improved his health and that of his wife and daughter.
In this episode, Larry and Kay Lynne Diamond join the show to talk about the success that they have had with embracing lifestyle changes. Combined, Larry and Kay Lynne have lost 190 pounds through eating real foods, ditching seed oils, and fasting. Their relationship has improved, and they have experienced other health benefits. Larry dives deep into why feasting is just as important as fasting. Tune in as we chat about encouraging your partner to make lifestyle changes and why we should consider the diets of early hunter-gatherer human ancestors.
Download my free keto grocery shopping list: http://www.ketokampblueprint.com
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/ / E P I S O D E S P ON S O R S
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Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[00:55] Embracing Changes To Succeed On Your Health Journey
[09:25] Both Kay Lynne and Larry Have Benefited From Lifestyle Changes
[16:25] Changing Your Lifestyle Can Make Your Relationships Even Better
[21:00] Remember That We Are Still Fundamentally Our Ancestors
[31:55] The Importance of Feasting and Fasting In Your Lifestyle
[38:05] How To Inspire Your Partner To Make Lifestyle Changes
AND MUCH MORE!
Resources from this episode:
Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24
Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm
/ / E P I S O D E S P ON S O R S
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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