What Training for the CROSSFIT GAMES is really like! // The TRUTH about being a MASTERS ATHLETE.
Two words: Hard Work. That's what it's like to train for the 2022 NoBull CrossFit Games as a Masters Athlete. It requires great programming, solid nutrition, dedicated recovery, and imbalanced focus. Learn all about training for the CrossFit Games in this video.
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Get started with your fitness journey at:
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▶︎ NUTRITION COACHING:
"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion."
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▶︎ PERFORMANCE COACHING:
Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.
Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.
LIMITED SPOTS AVAILABLE:
https://www.jasongrubb.com/performance-coaching
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▶︎ CHAPTERS:
00:00 START
01:12 3rd Week Of Training
02:02 Out of Balance
02:47 Not Sustainable
03:08 Nutrition
03:18 Whoop Data
05:07 Supplements
07:22 Sleep
07:58 The Game Changer Recovery Device!
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▶︎ SCHEDULE A FREE STRATEGY SESSION
Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals.
https://calendly.com/jasongrubb/strategy-session
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▶︎ Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
*I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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