Emotional Affair - How To Recover If I Had One

An emotional affair does major damage to a marriage. 

Your wife feels angry, depressed and betrayed.

You feel guilty, but are not sure what to do to fix it.

You’ve broken off the relationship, but your wife still brings it up often.

Fortunately, there are steps you can take to recover after an emotional affair.

You need to:

-Identify and change the reasons why you had the emotional affair

-Rebuild trust

-Improve communication

-Restore intimacy

Learn how to take positive steps forward after you had an emotional affair in today’s episode.


We'll cover emotional affair definition, emotional affair signs, emotional affair stages and emotional affair recovery.

In next week’s episode we’ll be talking about what to do if your wife had an emotional affair.

You’ll want to listen to that one as well because it will help you understand her perspective much better.

Listen on Strong Men Strong Marriages here. 

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving Christian man who is looking to rebuild his marriage after an emotional affair…

CLICK HERE to apply to join my Love, Intimacy And Legacy program.

You’ll schedule a call and fill out an application that we’ll review on the call to see if you’re a good fit for the program. 

P.S. Want to join our Strong Men Strong Marriages group program to create a strong, passionate marriage and great relationships with God, yourself, your wife, your kids and others for the rest of your life? Join our email list here. https://strongmen.io

P.P.S. Want to work more intensively with me, Dr. Mike? Apply here. https://form.jotform.com/230614546765157