Health & Fitness
Heather joins us again, this time to discuss what it looks like to chase excellence in marriage or relationships. We talk about values, bringing intention to hard conversations, not letting ego get in the way, and lots more.
Find us on Social: Heather | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
More Episodes
#069: Embrace the Chase
2019-04-22
2019-04-22
#068: The Changing Landscape of CrossFit
2019-04-15
2019-04-15
#067: Danger Foods
2019-04-08
2019-04-08
#066: Two Minute Drill, #5
2019-04-01
2019-04-01
#064: Responding to Training Setbacks
2019-03-18
2019-03-18
#063: 10 Principles of Connection
2019-03-11
2019-03-11
#062: Two Minute Drill, #4
2019-03-04
2019-03-04
#061: How I Think About Coaching
2019-02-25
2019-02-25
#059: Running Your Gym Like a Private School
2019-02-11
2019-02-11
#057: Two Minute Drill, #3
2019-01-28
2019-01-28
#055: Defining & Pursuing Balance
2019-01-14
2019-01-14
#054: Starting a Career in CrossFit
2019-01-07
2019-01-07
#053: 10 Principles for Better Sleep
2018-12-17
2018-12-17
#052: A Masters Athlete's Guide to Competing
2018-12-05
2018-12-05
#051: Learning to Flip Fear Around
2018-11-24
2018-11-24
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