Health & Fitness:Mental Health
19/07/2022
Present and Sober Podcast
Episode 59
The Comfort Crisis (part 2)
We all love to be comfortable, right? But what if our endless pursuit of comfort was actually messing us up? Like REALLY messing us up? This week we're exploring this question from a different angle and it's full of hands-on things you can start trying today!
We all love to be comfortable, right? But what if our endless pursuit of comfort was actually messing us up? Like REALLY messing us up? This week we're exploring this question from a different angle and it's full of hands-on things you can start trying today!
What You'll learn in this Episode:
- Why Ellie is so mean 😂 (2.00)
- It's a shorty so in a nutshell...
- Why discomfort is good for us!
- Some awesome things you can try
Don't forget to...
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/channel/UCeHQR-mfwZ5GxMhuv8IpEDw
- Catch Sam TikTok - @soberrebellion
- Leave us a review 😊 on your fave podcast player!
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.
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