16: Partnering with the Scale

Tune in this week to discover why your thoughts about your past weight loss are the biggest roadblocks to creating confidence in this moment. I’m sharing the most common thoughts my clients come up against about the number on the scale, and how to instead start partnering with the scale so you can move towards calmness and confidence right now.

 

Get full show notes and more information here: https://www.theunstoppablemombrain.com/16