18. How Ashley - Founder of BTR Bars - Lives A Life With Grit

Girls, welcome back girls to the show🎙

Today Charlotte chatted with Ashley Nickelsen, the founder of Bold Tenacious Resilient (B.T.R) bars.

We cover:

1. Overcoming perfectionism
2. The importance of practicing self-compassion
3. Identifying what fulfills YOU

Honorable Mentions:

👩‍🏫 Download our G.R.I.T method to start living a life with G.R.I.T today! Scroll down to the bottom of this page.

We have merch! Through our partnership with Little Words Project, you can buy a wearable reminder to Keep It Real now!

Shop these treats on us: 🍫 Hu Kitchen puts the human back into eating sweets so you can enjoy a treat that’s made without ingredients that you don’t recognize. Use code “agirlslife” for 15% off at www.hukitchen.com today. ❤️Your space matters! From bedding to wall art and organizers Dormify has you covered. Use code: "CWASSERMAN15" for 15% off your next Dormify purchase.

Continue to keep it real with:

🎙 Ashley and B.T.R

🎙 Charlotte, It's A Girl's Life org, and our podcast.

This podcast is presented by It's A Girl's Life, a nonprofit dedicated to empowering girls to take control of their own world and become the author of their own story. Learn more about the nonprofit here.

Don't forget to subscribe to the podcast so you won't miss an episode!