What are the 5 stages of grief?

Episode #771

In this episode of #TheHabitCoach podcast, Ashdin talks about the 5 stages of grief in regard to the story shared by our hot seat guest for today - Divya.

Talking about the pain and grief from a loss, Ashdin explains the various five normally accepted stages, the first being denial, the next comes anger, then comes bargaining, followed by depression, and then lastly is acceptance. However, there is one more stage. Ashdin talks about the stage of creation and how one can navigate through these stages of grief.

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