How often do you tell yourself: "I don't have the energy for that", "I wish I had time to do that", "I feel stressed", "I feel exhausted", "I shouldn't feel this way".
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Connect with your host, Bria
Instagram & TikTok: @bria.wannamaker
Website: www.briawannamaker.com
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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