Episode 8: Fill Your Cup: Take a minute to do this with wellness consultant & digestive health expert Michal Ofer

Fill your cup episode with B+T to remind you to take care of yourself first.

B+T interview wellness consultant and digestive health expert, Michal Ofer. Michal is a Functional Nutrition Consultant with a Bachelor of Science Degree, and is further educated and accredited through many institutions including the Certified Coaches Federation, the Institute for Functional Medicine, The Institute for Integrative Nutrition in New York City and the University of Stanford. She's also a certified yoga instructor... the list goes on. Michal creates custom integrated lifestyle programs for people looking to improve their health in many ways. Through one-on-one consulting and group programs her clients experience greater health and more energy for creating a life that they love.

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Michal's website: https://www.michalofer.com/
Follow @ofermichal: https://www.instagram.com/ofermichal/?hl=en

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