Optimal Protein Podcast with Vanessa Spina
Health & Fitness:Nutrition
High Fat Carnivore for Hormone Balance & Healing with Sarah Kleiner the Carnivore Yogi
Sarah Kleiner (@carnivore.yogi on Instagram) has lost 100 lbs three times in her life and has been finding balance and healing through a high fat carnivore diet. She also has a non verbal autistic daughter who has been doing a ketogenic diet and experiencing remarkable results!
She is a yoga instructor & meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel.
Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook
Special thank you to Fast Keto sponsors:
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