It turns out a loss of autonomy and prolonged feelings of uncertainty exacerbate the type of stress that leads to burnout.
Learning to navigate that which expands feelings of overwhelm, is essential to finding and building a healthy feeling of well-being.
In this episode I land on the importance of embedding feelings of belonging in every culture.
Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to turn every challenge into growth for a career and life you love.
What are you intentionally adding to your day/week to expand your well-being?
Take the VIA strengths survey TODAY to evaluate where to focus.
Try out The BIG SIX and learn about your personality tendencies.
Book a complimentary Exploratory Conversation to get a taste of my services.
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