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Voice Hugs

Voice Hugs

Society & Culture:Relationships

#23 - Feeling insecure? You're not alone.

#23 - Feeling insecure? You're not alone.

2022-07-20
Download Right click and do "save link as"

We all have it, but we rarely talk about it.

In this episode, Viv and Ro expand on one of the most popular topics to date: Insecurities (Episode 2).

It’s neither a glamorous topic, nor is it easy to talk about. Insecurity can highlight additional feelings of shame, guilt, and anger. Viv and Ro explore how everyday encounters, both work and personal (ahem: social media), can trigger insecurity and send them spiraling.

And while insecurity doesn’t disappear overnight, the more we practice being kinder to ourselves, the more we rewrite our internal narrative.

Similarly, by sharing our insecurities we enter new levels of self-awareness and connection with others.

Brené Brown says it best, “Vulnerability sounds like truth and feels like courage.”

As always, thank you for being here! We appreciate youuuu and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes :)

  • Email: hello@voicehugspodcast.com
  • IG: @voicehugspodcast
  • Viv's IG: @vivianxvan
  • Ro's IG: @rowenatsai
view more

More Episodes

#75 - Season 2 Finale: Embracing the Unknown in Marriage, Motherhood & Major Life Transitions
2025-01-08
#74 - Dealing with insecurities and social anxiety
2024-12-18
#73 - Lacking motivation *again*
2024-12-04
#72 - Learning to accept love ~ annual gratitude episode!
2024-11-27
#71 - If you're feeling behind, remember we're exactly where we are meant to be 🥹 (solo ep)
2024-11-20
#70 - We’re having a baby! Pregnancy journey & all the feels
2024-11-13
#69 - No more people pleasing
2024-10-30
#68 - How do you feel about growing up & getting older?
2024-10-23
#67 - Societal expectations in your 20s vs 30s: marriage, motherhood, & career
2024-10-16
#66 - I just want to be happy & successful........? 🫠 (solo ep)
2024-10-09
#65 - Maintaining friendships in adulthood
2024-10-02
#64 - From girl boss to girl moss: Finding hobbies & interests as an adult
2024-09-25
#63 - Learning to see the world sparkle again, as it always has ✨ (solo ep)
2024-09-18
#62 - The reality of quitting your 9 to 5 w/ Chloe Shih (@chloe.shih)
2024-09-11
#61 - Life changing magic of choosing yourself w/ Remy Morimoto Park (@veggiekins)
2024-09-04
#60 - Let's talk anxiety
2024-08-28
#59 - Stop being so hard on yourself (solo ep)
2024-08-21
#58 - Overcoming dark times, taking risks, & betting on yourself w/ Liah Yoo (@liahyoo)
2024-08-15
#57 - How to find your inner voice & heal parental relationships w/ Leah Wei (@leahsfieldnotes)
2024-08-07
#56 - Feeling lost is a very normal and human experience (+voice hugs shop launch!!)
2024-07-31
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