Ep 630: Get NFL Powerful

Discover how to smash your times and destroy mediocre technique. His name is Logan Paulsen, and while he may not have a name in Project Mayhem, he does have a name on the back of an NFL jersey. That’s right - this former pro athlete satisfies your craving for a some topical football chitchat while also bringing some serious science to the table about the development of speed and power.

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