29: How to Balance Female Hormones Naturally with Stefanie Adler

Stefanie Adler is a Certified Nutrition Consultant, Women's Hormone + Fertility Coach, Birth Doula, and Entrepreneur. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, and all things baby-making. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certificate training program to help other coaches do the same.

In this episode, Stefanie and I go into detail about:

• Most common symptoms of hormonal imbalance in women and its root causes
• The dangers of hormonal birth control
• Natural healing tips for PCOS, endometriosis, and other hormonal imbalances
• How Cycle Syncing helps women to live their best life

Connect with Stefanie:

Website: https://www.stefanieadler.com/home

Email: hello@brightbeanhealth.com

Instagram: https://www.instagram.com/stefanieadlerwellness/

Connect with Rachel:

• Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
• Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
• FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan
• Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
• Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg
• Natural Health Rising Website: https://naturalhealthrising.com/

Resources Link:

BeautyCounter: https://www.beautycounter.com/rachelsmith

Baloo: https://balooliving.xayxet.net/4eyWyL

*This episode may contain affiliate links so we may receive compensation if you sign up or purchase from one of the product links. Any information from this podcast is not meant to diagnose, treat, or cure any illnesses.*

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