117_How Mindfulness Can Help You Mother Your Daughter (w/ Guest: Hunter Clarke-Fields)

On today's episode of Mother Daughter Connections™, I'm joined by Mindful Mama Podcast host, bestselling author, and mindfulness expert, Hunter Clarke-Fields.

 

Hunter and I discuss  . . .

• How her relationship with her parents impacted how she dealt with her emotions as a teenage girl.
• How her journey into mindfulness and meditation practices helped her in her mothering her daughters.
• The 3 Reasons why parents (especially moms) have a tendency to be reactive to their children. 

 

…and a WHOLE LOT MORE!

_____________________________

ATTENTION: IF YOU OR A LOVED ONE IS EXPERIENCING

EXTREME MOOD SWINGS

(the kind described in this episode's conversation),

DO SEEK HELP FROM A

LOCAL LICENSED MENTAL HEALTH PROVIDER

IN YOUR AREA.

__________________________________

To Follow Hunter On:

 

Social Media

Facebook Page: Hunter Clarke-Fields, Mindful Mama Mentor

Instagram: Mindful Mama Mentor

Twitter: HClarkeFields

LinkedIn: Hunter Clarke-Fields

 

Hunter's Book: Raising Good Humans Book Page--> Raising Good Humans Book.com

Hunter's Other Favorite Books:

Strange Situation: A Mother's Journey into the Science of Attachment by Bethany Saltman

Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg

__________________________________

REMEMBER TO…

↓

 

CLICK 5-STARS for this episode

&

WRITE A COMMENT IN THE REVIEWS.

 

Thank you

xoxo

 

Let's Stay Connected :)

 

Dr. Michelle Deering

PS:

And if you'd like to CONNECT WITH ME, you can do so  THROUGH THESE RESOURCES:

 

PDF:The Quick Guide To Lessen Arguments With Your Daughter

 

Book:What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships

 

Online Course:www.GetYourDaughterTalkingNow.com

 

Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)

 

©Dr. Michelle Deering | All rights reserved.