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The Confidence Podcast Archives - Trish Blackwell

The Confidence Podcast Archives - Trish Blackwell

Education:Self-Improvement

#505: The One Habit That Changes Everything: Journaling

#505: The One Habit That Changes Everything: Journaling

2022-07-26
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Podcast #505   THE ONE HABIT THAT CHANGES EVERYTHING: JOURNALING Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts, and becoming a more confident, courageous person, journaling is the

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The post #505: The One Habit That Changes Everything: Journaling appeared first on Trish Blackwell.

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