Today on the podcast we are joined by the incredible Daniela Wolfe! Daniela (D) is a coach who helps people who are overwhelmed by life find the bliss in their busy.
But what struck me most about D is her approach to self-care, aka how to make it EASY and SIMPLE (something I think perfectionists always need more of in their lives, am I right?)
So here’s my challenge for you as you listen to the episode, pick one self-care activity that D or I mentioned in the episode and try it out this week! (And of course, let us know how it goes!)
Follow D:
www.bestdlife.com
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Unsubscribing from Perfectionism: The Mini Course Bundle
In each of these in depth Mini Courses, you'll learn about YOUR perfectionism type, plus you’ll be guided through step-by-step exercises you can use to get you out of perfectionism once and for all!!
Best part? Each mini course is just $7!
Choose just your type or bundle all three!
I’m the Overachiever!
I’m the Procrastinator!
I’m the People Pleaser!
I want to bundle all three!
Don’t know which type you are?
You can take the free quiz HERE!
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IG- @lifecoachbaker
This podcast is produced and edited by the WONDERFUL Ariel Villafane!
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