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Achtsamkeit leben – Dein Podcast mit Peter Beer

Health & Fitness:Mental Health

Bei negativen Gedanken: Werde zum Samurai!

2022-07-27

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Das, was du fühlst, ist größtenteils ein Produkt davon, was du denkst. Deshalb möchte ich dir ein paar Fakten aufzeigen und dir Ratschläge an die Hand geben, mit denen du negative Gedanken loswerden kannst.

► Alles Infos zur Achtsamkeitsakademie findest du hier: https://achtsamkeitsakademie.de