Recess Rehash: Why Med Learners are Asked to “Reflect,” And What Does It Even Mean?

Whether it’s a class assignment, a personal statement, or a scholarship essay, students are often commanded to reflect on their experiences. Reflection is can be a useful part of understanding what you are becoming. But what that means and how to do it are frequently not well defined. Our M4 co-hosts discuss whether their fears about the residency application process were well-founded or just wheel spinning.