018: Turning Disaster Into Positive Transformation with Dr. Anthony Balduzzi
How can disaster and setbacks help us change for the better?
Today I’m speaking with Dr. Anthony Balduzzi, a weight loss expert, and doctor in naturopathic medicine. Dr. Anthony is the founder of The Fit Father and The Fit Mother project, and has helped over 40,000 people lose weight and get healthy without following fad diets or spending countless hours in the gym.
Anthony is a former national champion bodybuilder who has used his unique blend of knowledge and experience to help men and women all over the world, in over 100 countries, to lose weight, keep it off, and perform at peak capacities.
In our conversation, we dig into the lessons he learned from trauma at a young age, his actionable advice for boosting immunity and staving off disease, the importance of reconnecting with nature, and so much more.
Key Takeaways with Dr. Anthony Balduzzi
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