Once hard-wired into the system, skills do not really degrade. Fitness on the other hand is a constant battle to maintain and build and will start to fade when not consistently practiced.
Enduro Method Links:
Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.
We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.
Website: https://enduromethod.com
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Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at info@enduromethod.com!
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