Simon D. is the author of the Habit Reframe Method and a writer frequently contributing to Reddit's r/GetDisciplined community. He also runs the popular Habit Reframe - Group Accountability Program on Discord. He's on a mission to help people who struggle with tech addiction build happier, healthier, and more productive lives.
https://habitreframe.com/
https://www.reddit.com/user/noshittysubreddits/posts/
https://simond.me/
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