Continuing our once monthly series on self-care, this episode all on digital wellness. Also known as Digital Health, it is the pursuit of an intentional and healthy relationship with technology, both in the workplace and in personal life. With the reliance on the internet and digital devices, the goal of Digital Wellness is to promote […]
The post Self Care Series: Digital Wellness appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
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