Emotional Hunger | Matty Lansdown - 394

Matty's back and we're talking all things meat pies and eating our feelings this week. Matty Lansdown is a scientist and nutritionist who's spent over a decade working in health and diving deep into all things food, bodies and minds. 

We talk about emotional eating, the effects of humans living in the wrong positions on the globe (for what our genetics were equipped for) and how to deal with resistance from the people around us when we're trying to put our best nutritional foot forward and change our eating habits. 

Another cracking conversation!

MATTY LANDSOWN

Website: www.mattylansdown.com 

TIFFANEE COOK

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