'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming Guilt

Some of us haven’t always had the best relationships with our parents, and it becomes even more difficult when it feels like they’re not quite in alignment with our glowing and growing journey. But confronting the trauma, experiences and threads that were sewn from childhood is necessary to confronting our present day hang ups - so how do we fare against our primary caregivers in our quest towards wholeness?

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