075: Self-Care In Construction With Thomas Lamay - Part 2

Join us for a conversation with Regional Quality Manager Thomas Lamay with DPR Construction. Thomas talks about his journey from his start in construction as a child to where he is today. Throughout his construction career, Thomas worked on projects where he was working himself to the bone. All of this at the cost of time away from his family and the chance to renew himself. To learn more about this conversation, stay tuned for next week's podcast that continues our talk about self-care in construction.

Self-Care Resource: https://www.nccer.org/news-research/newsroom/blogpost/breaking-ground-the-nccer-blog/2022/04/28/9-best-ways-for-construction-workers-to-take-care-of-their-bodies-and-minds

Thomas Lamay's LinkedIn: https://www.linkedin.com/in/thomaslamay/

Register for Next Gen Builders Event at Clemson University: https://forms.gle/tNyotbGkqr1qebD17

Laying Foundations Contact & Social Media

Website: laying-foundations.com
YouTube Channel: https://youtu.be/zO0T45txdoU
Linkedin Page: https://www.linkedin.com/company/laying-foundations
Email: contact@laying-foundations.com