Perfectionism, Burnout, & Mental Health Awareness - Life Lessons from the Classroom with Amber Myren
In Episode 71 I'm sitting down with Amber Myren - a high school social studies teacher with an entrepreneurial side hustle. We're diving into how perfectionism shows up inside and outside of the classroom, how to get ahead of the burnout cycle, and Amber shines light on the realities teachers are facing inside the classroom supporting students mental health. We deep dive all things self-care, how disorganization is usually a sign of something deeper, and share tips and tricks for finding organizational tools that work for you! Grab some coffee and come hang for a bit!
Episode Details:
[2:30] Amber's Story
[3:39] How perfectionism holds us back
[12:12] When your words and actions don't match
[14:45] How are you doing?
[19:00] Saying 'no' can be self-care
[24:30] On seeking permission to do the things that bring us joy
[28:30] On finding the little joys in life
[33:25] On assumptions and listening to people over speaking on their behalf
[33:45] On feeling disorganized in the messy middle
[40:00] On finding what actually works for you
[47:50] Where serving & self-promotion have a place to co-exist
[53:00] On showing up and using your authentic voice
[55:00] Amber's 'What if' moment
Connect with Amber!
Amber Myren is the founder of Myren Education, Llc. Her goal is to help as many people as possible achieve their academic and professional goals. This is accomplished through Amber’s coaching, tutoring, and workshops on organizational strategies. In addition, Amber speaks to professionals about how to overcome adversity and curve with the curveballs. With personality and humor, Amber uses her own experiences and expertise to guide others and empower her clients to have the confidence and skills to achieve anything they can dream.
Promotions: *All offered in person or virtually
1. Speaking Engagements:
2. Workshops:
3. Private Coaching
4. Tutoring For Students:
Resource Links:
Website: MyrenEducation.com
Instagram: @Myren_Education
Email:
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Recent Digital Publications:
The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine
Interview with CanvasRebel
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