Melissa’s back to talk you through how to sort yourself out when you’re feeling stuck in your Intuitive Eating Process.
In this episode, she’ll show you how to decide what to do next in order to *REALLY* progress in your Intuitive Eating Journey simply by asking: what does future you want?
If you've ever felt like you *know* what to do, but you’re just not doing it… this episode will help you avoid future feelings of regret by helping you organize yourself into action. This is the best way to get more benefits and freedom from Intuitive Eating!
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Loving the podcast and benefiting from Melissa’s support? Follow for future episodes and review this episode with 5 stars so more folks like you can find our community! I’d love to hear what you are working on there – you can message me anytime on Instagram @no.more.guilt.
This episode was sponsored by No More Guilt with Melissa Landry
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