Show recorded on 18/2/15 released on 15/3/15 -
40 minutes
In this show:
In this show we have a very interesting chat with Matthew Green from Hertfordshire Council talking to us about keeping healthy by walking. As is commen with other councils across the country, Hertfordshire Council puts on walks for free which are designed to help keep us fit and active.
Links
Herts Direct - Walking
Hertfordshire Health Walks
Walk For Life
Walks and More
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