NTM 371: Our top 4 go-to’s when you’re in a collapse
We all have a pattern of collapse, what’s yours? It can feel like you’re in a fight or flight response, have dropped your bundle, lost your capacity entirely or are flooded by overwhelm. You can find yourself spiralling in thoughts of self-hatred…and we ALL get here from time to time.
It’s not about avoiding getting here, it’s about having the strategies and structure for when you do.
In this episode we discuss:
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
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