725: Boost Your Emotional Intelligence w/ Michael Ventura
Cultivating empathy is crucial in developing solid relationships in our personal and professional lives -- but what exactly is it, how is it different from sympathy, why did Michael Ventura found a company based on it, and what steps can we start taking today to work on it?
What to Listen For
Empathy is the ability to put yourself in the shoes of another person in order to understand WHY that person is feeling a certain way. While it often gets mixed up with sympathy, the effects they have are polar opposites: empathy allows you to connect with others while sympathy leads to a disconnect.
Fortunately, once empathy is clearly defined and you understand the variety of examples as well as start taking steps to work on your ability to empathize, you will quickly notice the relationships in your life grow and strengthen.
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Resources from this Episode
Applied Empathy by Michael Ventura
https://appliedempathy.com/
Sub Rosa - Michael Ventura’s company
https://wearesubrosa.com/
Check in with AJ and Johnny!
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https://www.facebook.com/ajharbinger
Johnny on Facebook
https://www.facebook.com/john.dzubak
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