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Health Facts

Health Facts

Education

Health Facts - Isometric vs Isotonic Exercises

Health Facts - Isometric vs Isotonic Exercises

2022-07-25
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Understand the major differences between the two terms, be able to apply this knowledge to your next exercise routine! I hope you enjoy the discussion!

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfacts207/support
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More Episodes

2: Health Facts - Dimensions of Health
2021-05-18
Episode 1: Health Facts - Introductions
2021-05-15
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