Health & Fitness:Mental Health
Tal Ben-Shahar created the most popular course in Harvard’s history, studying the science of happiness. He guides us through the universal pillars of happiness from the importance of learning and curiosity to our relationships, meaning and purpose, as well as the universal detractors from the downfall of technology to the gap in our expectations, the modern rat race and the misunderstanding of the connection between, wealth, success and happiness.
Poem – The Guest House by Rumi
Book – Happier by Tal Ben-Shahar
The Happiness Studies Academy - https://www.happinessstudies.academy
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