Health & Fitness:Mental Health
A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive.
Poem: The Rainbow Children, Gemma Peacock
Books:
- Playing to win, A. G. Larfley and Roger L. Martin
- Different: Escaping the Competitive Herd, Youngme Moon
- When Breath Becomes Air, Paul Kalanithi
- Any Human Heart, William Boyd
- Educated, Tara Westover
- A Monk’s Guide to Happiness, Gelong Thubten
TV Show:
- Unorthodox, Netflix
Podcast
- How I Built This, Guy Raz
- How To Fail, Elizabeth Day
- Mo Gawdat episode: https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528
- The Dropout, ABC News
- Can We Just Ask, Season 2, What’s the Good News
- Gelong Thubten on Happiness as a Choice: https://podcasts.apple.com/sk/podcast/happiness-as-a-choice/id1428704212?i=1000444555778
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