Health & Fitness
Ep 147: Leveling Up Your Coffee Game
Who doesn’t love a good cup of coffee? Coffee is always a good idea, and the average person drinks ~3 cups per day. And though there’s a lot of benefits to it, some of our coffee choices can really make or break our health. When are you drinking it? How much are you drinking? Do you put anything in it, or take it black? Let’s talk about caffeine, creamers, sugar, spices, and everything that comes to your mind when you think about that perfect cup of coffee.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Caffeine
view more
Who doesn’t love a good cup of coffee? Coffee is always a good idea, and the average person drinks ~3 cups per day. And though there’s a lot of benefits to it, some of our coffee choices can really make or break our health. When are you drinking it? How much are you drinking? Do you put anything in it, or take it black? Let’s talk about caffeine, creamers, sugar, spices, and everything that comes to your mind when you think about that perfect cup of coffee.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Caffeine
More Episodes
Ep 161: Restoring Gut Health post ABX
2022-11-18
2022-11-18
Ep 160: Reducing Stress
2022-11-11
2022-11-11
Ep 159: The Blood Type Diet
2022-11-04
2022-11-04
Ep 158: Bone Broth, your new best friend!
2022-10-28
2022-10-28
Ep 157: Autoimmunity 101
2022-10-21
2022-10-21
Ep 156: Tips for Eating on a Budget
2022-10-14
2022-10-14
Ep 155: Nature’s Ibuprofen
2022-10-07
2022-10-07
Ep 154: The Dirty Dozen
2022-09-30
2022-09-30
Ep 153: Healthy Swaps, Part 2!
2022-09-23
2022-09-23
Ep 152: Healthy Swaps, Part I!
2022-09-16
2022-09-16
Ep 148: Organic v. Conventional
2022-09-14
2022-09-14
Ep 151: Superfoods! Part II
2022-09-09
2022-09-09
Ep 149: Superfoods!
2022-08-25
2022-08-25
Ep 146: Testing IBS
2022-07-29
2022-07-29
Ep 145: Sugar Baby
2022-07-22
2022-07-22
Ep 144: U Salty?
2022-07-05
2022-07-05
Ep 143: Reversing Fatty Liver
2022-06-30
2022-06-30
Ep 142: Fat Shaming Your Liver
2022-06-03
2022-06-03
Get this podcast on your
phone, FREE
