Flat White Chronicle 140 - Lifelong Mobility And A Carnivore Experiment with Conor O'Shea
Today I have an interesting conversation with Conor O'Shea around being pain-free and mobile for life, alongside his carnivore experiment and reasons why.
Follow Conor: https://www.instagram.com/conorosheafit/
Listen to his podcast: https://podcasts.apple.com/au/podcast/the-strong-for-life-podcast/id1601870132
Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617
Watch my free masterclass to discover how to ditch the diet cycle of failure and become lean and strong for life: http://nextstepnutrition.co.uk/free-masterclass/
Book a free consultation with me to discuss your goals and see if I’m the right fit for you: https://calendly.com/nextstep-nutrition/freeconsult
Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food, drop fat and keep it off for good: https://nextstepnutrition.co.uk/nsn-coaching/
Create your
podcast in
minutes
It is Free