A life lived on fire! often exciting sometimes challenging: exploring ways to stay calm and more balanced

 Making more money and being happier is often deeply connected to the way we treat ourselves

On this episode I share stories of not being perfect,  inviting you to do the same, to own imperfection not hide from it,
 I explore how we all are spinning so many plates with our businesses/ work and relationships. I invite you to tap into how you are feeling and learn the habit of giving yourself what you need for a change. 

 I offer a deep dive/ mini strategy session to soothe your mind/body before you can reactivate your superpowers.
How we need to learn to power down to power up sometimes even if that seems counter intuitive, ultimately its a powerful habit to employ and add in even in 2 minute segments.

Would love to know what you would like to hear more about? I have some great guest episodes to come.

Remember your brain is your superpower if activated in the right way with the right support.
please email me at info@katiestibbs.com
and grab your Free pdf full of helpful strategies at www.katiestibbs.com
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Love Katie