From extreme restriction to abundance and overall wellness FT RD Adison Barnhart EP262
In this episode I brough on RD Adison Barnhart. Adison is a online coach that specializes in intuitive eating. She has a past of competing in bikini competitions and is a IFBB pro. We discuss Adison's past with food and how it lead her to her passion of helping others achieve balance with their nutrition.
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Today's guest
IG: Adisonbarnhart
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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