The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Improve Hormone Health the Natural Way | Dr. Gemma Newman
Learn how to manage and improve your hormone health in the healthiest way possible.
Dr. Gemma Newman shares how women can revitalize and nourish their hormones by eating a cleaner diet and living a healthier lifestyle. The "Plant Power Doctor" also discusses how women can become more aware of the signs and symptoms that their hormonal health could be in danger.
She estimates that as many as 80% of women with polycystic ovary syndrome (PCOS) are unaware they have the disease and can be baffled by their symptoms. Likewise, many women with endometriosis are going far too long without receiving a diagnosis.
Dr. Newman discusses how a plant-based diet can help alleviate many of the painful symptoms and bring hormones back under control to help women age healthfully for years to come.
She joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
Chuck also has details on world-first genetic research that examines a link between low levels of vitamin D and high levels of c-reactive proteins that are associated with inflammation and chronic illness.
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ICNM
Register: https://www.pcrm.org/icnm
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Vitamin D Study
Article: https://bit.ly/VitDInflammation
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Dr. Gemma Newman
Book: https://amzn.to/3di3Xzy
Instagram: https://www.instagram.com/plantpowerdoctor
Facebook: https://www.facebook.com/plantpowerdoctor
Twitter: https://www.twitter.com/plantpowerdoc
Website: https://www.gemmanewman.com
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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Barnard Medical Center
Appointments
https://bit.ly/BMCtelemed
202-527-7500
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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