EP164 Empowerment Means Owning Your Choices

Welcome to Episode 164 where we focus on one of the biggest aspects of empowerment: owning our choices and thus owning our life.

In this episode we focus on how being empowered means complete ownership of the self, especially keeping ourselves and others in a place of choice and taking full ownership of our choices. We explore the pieces of that ownership from our feelings to our behaviors, to our decisions, resulting in more confidence and emotional maturity. Our relationships become healthier as we create more emotional safety. Going a little deeper, we look at where we are right now in our life in terms of taking our power back.

 

Key Elements:

• Break down what does owning our choices look like.
• Focus on where we are today around owning our power.
• Process how this affects our relationships.

 

"Holding back your feelings

doesn’t keep them hidden,

it just makes your behavior

incoherent."

- Vickie Gray

 

Resources:

 

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