In this episode the sisters of Royal and Reese are giving a little update and kind of a part 2 of a previous episoe (#13: Goodbye Diet Culture) that continues to be one of their most popular. Today they each share more about how they are taking care of themselves, what it means to prioritize your health, things they've learned along the way, what they would change, and of course encouragement for YOU to take charge of your health too. Let's get into it!
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