Matt Torres - Coaching the Human First

This week, Bryce talks to Matt Torres! Matt is an elite CrossFit coach who focuses on building a human connection with his athletes to help them reach their peak performance. This year he worked closely with elite athletes, Dallin Pepper and Danielle Brandon. 

(01:39): Learning experiences
(05:06): Process vs. outcome goals
(09:22): Building human connection 
(16:27): Educating your athletes
(25:25): How to stop seeking validation
(29:39): Micro-moments affecting your life 
(33:27): Negative effect of competition in sports 
(43:02): Contractual agreements on performance-enhancing drugs

Vuori Clothing - Use code "INIVICTUSMINDSET" to get 20% off your first purchase
MyHMB - Use the link for all website purchases
Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRooms
RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG