๐Morning routine for 5Am-ers: no coffee, alert, awake and focused. 3-step no-cost routine.
TUNE IN TO LEARN:
How to start your day according to neuroscience research without caffeine (that makes you crush, need more coffee and makes our sleep worse) - even when it's still dark outside.
My routine this morning.
POWERFUL MORNING WORKSHOP:
https://club.digitalnomadsdaily.com/live-workshop-angela-aug15
Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST,ย BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity๐ฅ(Founders, business owners, distributed teams.)
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It is Free