Why weekend screws up all your progress: wanna change it? Neuroscience of weekend screw-ups.
TUNE IN TO LEARN:
Why so many of us struggle with maintaining our best intentions for healthy habits over the weekend?
It's a simple reason. And it has to do with you, the way you do the weekend. A simple hack to change it.
Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)
Create your
podcast in
minutes
It is Free