272: How To Return To The Body + Horoscope

Hayden has struggled for years to get grounded, to stay present in stress, and return his energy back to his body, so he reached out to Jessica for help. 

This week's astrology starts off with a heavy Saturn transit and ends with an anxiety-provoking Neptune transit, but it also happily includes many trines (120° angles), giving us some much-needed support and ease. 

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