Emotional Sobriety: The Next Step in Recovery
Health & Fitness:Mental Health
Allen's conception of recovery as a consciousness of freedom meets Tommy's holistic recovery approach that doesn’t shy away from the 12 steps. Our guest touches on the effectiveness of yoga, the raging debate over a pharmacological approach to recovery, and especially the recent resurgent interest in psychedelics and “microdosing” in treating addiction. We must marshal as much "recovery capital" as possible to overcome daily challenges to our sobriety.
Learn more about Tommy Rosen and Recovery 2.0 here:
Follow us on social media.
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: thomrutledgeauthor@gmail.com
Email Allen: abphd@msn.com
Allen’s first book, Love Secrets Revealed:
https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
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